About the blog

The purpose of this blog it to empower people to cope with a variety of mental health issues.

Do you find yourself struggling to keep yourself motivated?  Are you constantly on edge?  Are there people in your life who are causing you significant grief?  Are you looking for answers and don’t know where to begin?  Then let me help you.  I will be posting regularly on different mental health issues.  The topics of my posts will vary according to requests and inspirations.

If you are interested in one-on-one counselling sessions to work through any particular difficulty you are faced with, I have a mental health counselling private practice in Ottawa, Canada.  Feel free to send me an email at lighthouse_counselor@live.ca

You can check out my Facebook page: Lighthouse Counselling

Be a light to your world today!